how to achieve your fitness goals?

Sign up for programs, register for classes, view your bill…all at the click of a button!

Personal Training

Training with your goals in mind

Individual Single Sessions
30 Minutes
60 Minutes

Call Personal trainers for details

Personal trainers:
Tim Davis 270-570-5858
Charity Frizzell 270-775-8708
Matt Karn 270-314-6407
Alyssa Rhoads 573-714-4322

*All dues must be paid in full at time of sale unless other arrangements made with

Private Swim Lessons

DATES/TIMES:By appointment only

PRICE: Member and Non-Member (All sessions 1 hour long)

  • 1 Single Session- $15
  • 5 Sessions- $75
  • 10 Sessions- $150

Note: *Ages 3 & under must have parent in the water.

Group Swim Lessons

Session Dates:

Group swim lessons dates:


Mondays, Tuesdays, & Thursdays

6 lessons over a span of 2 weeks

  • Ages 4-6 5pm
  • Ages 7-12 6pm

Call 270.298.4500 for details

Instructed by Brandie Hagerman

  • Member: $40 per child *$20 each additional child
  • Non-member: $50 *$20 each additional child


Virtual Fitness Challenge

Tim Davis, personal trainer

  • Pre-recorded workouts
  • Live workouts
  • Exercises

Anita Joiner, RDN, LD

  • Nutrition Education
  • Healthy Plate Method
  • Shopping List
  • Q&A Session

5k Fun Run/Race

Date: Oct 17th Registration begins @ 9:15
Race Begins: 10 AM
Location: Ohio County Park
Early Bird: Sept 8th-Oct 2nd $15
Oct 3rd – Oct 16th $20
Race Day: $25

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt